Monthly Archive: September 2025

A podcast episode about me!

Dear Human 💕, There’s a podcast episode about me! Meow, sort of. I am not famous enough for anyone to feature me in their podcast, but I accidentally ended up with my own 15-minute...

What are all those Therapy Terms about?

Dear Human 💕, You have been reading my notes and you noticed all those therapy terms I’ve been tagging them with. You’ve been wondering what they are all about. Negativity Bias, Inner Critic, Depression,...