I believe in you
Dear Human 💕, I can see you’re doubting yourself again. You’ve grumbled “I can’t do this” five times already, and we haven’t even had lunch yet. Meow. I believe in you. I’ve learned that...
Tagged: Self-Talk
Self-Talk is all about how You talk to yourself. That could be out loud. And it’s how you talk to yourself in your head. It’s what you think about yourself. You might not even aware of it.
Don’t let your inner critic ruin your win
Dear Human 💕, You made it! You reached your goal for your September cycling fundraiser! 250 miles! You celebrated for a minute and then your inner critic started hissing at you. Let’s hiss back!...
What would I say to someone I love?
Dear Human 💕, I noticed you being really hard on yourself again. You made a mistake and your inner voice jumped on it. I’m so stupid. Why did I do that? I always mess...
What it means to be on my own side
Dear Human 💕, A while ago I wrote you a note to always be on your own side. But I could tell you were left with a question: what does being on my own...
Turn your shoulds into coulds
Dear Human 💕, you’ve been telling yourself all day that you should go on a walk, but you didn’t even put your shoes on yet. The weather is perfect, and you always tell me...
You are not bad. You did something bad.
Dear Human 💕, That was not one of your best moments. That human wanted to be encouraging and offer support, and you reacted like they stepped on my tail on purpose. You got defensive...
Keep as much on the not-a-shit side as you can
Dear Human 💕, I saw the whole thing. You snapped at that human, and what you said was totally uncalled for. That was a pretty shitty thing to say. And you know it. Now...
Learn from what you should have done
Dear Human 💕, Sometimes s**t happens…or not. I was wondering whether I should use the litter box in the office or the other one I prefer. The one that was sitting on top of...
Humans are terrible at predicting the future
Dear Human 💕, You haven’t showered yet. It seems that you decided to stay home and not meet with the other humans that invited you to come over. You think you’re not going to...
The world doesn’t mind about you as much as you think
Dear Human 💕, You seem to worry too much what other humans think about you. You feel like every other human is keeping on eye on what you are doing. You’re worried that other...