I believe in you
Dear Human đź’•, I can see you’re doubting yourself again. You’ve grumbled “I can’t do this” five times already, and we haven’t even had lunch yet. Meow. I believe in you. I’ve learned that...
Tagged: Negativity Bias
The way your mind sticks to negative experiences like Velcro, but lets positive ones slide off like Teflon.
Don’t let your inner critic ruin your win
Dear Human đź’•, You made it! You reached your goal for your September cycling fundraiser! 250 miles! You celebrated for a minute and then your inner critic started hissing at you. Let’s hiss back!...
Your brain is like VELCRO® and like Teflon™
Dear Human 💕, Is it really THAT bad? Here’s the thing: human brains are like VELCRO® for bad things and like Teflon™ for good things. Your brain is looking out for all the bad stuff...