How to use your inner compass?
Dear Human 💕, You figured out how your inner compass works. It points you toward what matters to you. You know how to read it now. you notice when it points toward something, and...
The Therapy Cat Notes to my Human
How to make it stick
Dear Human 💕, While sipping your morning coffee you reviewed your goals and now you are looking like Grumpy Smurf. You keep setting some of the same goals month after month, and over and...
Wow! That’s awesome!
Dear Human 💕, You’ve had that same crease between your eyebrows for days, the one you get when you don’t seem to be able to figure out a problem. All you can see is...
What would I say to someone I love?
Dear Human 💕, I noticed you being really hard on yourself again. You made a mistake and your inner voice jumped on it. I’m so stupid. Why did I do that? I always mess...
The world is dangerous. Get out there!
Dear Human 💕, You haven’t been on your bike in over a week. Not since you read about that cyclist that was killed. That was terrible! I get why that scares you. The world...
Curiosity might kill you, but it makes life interesting
Dear Human 💕, You say you want your life to be interesting. Then, be curious! Be curious about yourself. Who are you? Get to know yourself (again). Explore who you really are and be...
Now what?
Dear Human 💕, That’s quite a mess you got yourself into! Meow. What happened, happened. It is what it is. The only thing you can do now is figure out how to deal with...
You made it!
Dear Human 💕, You’re back! You didn’t die! Meow! And you look different. The last few months had been exhausting. You didn’t think you could do it. That was a lot of UP seven...
You teach others how to treat you
Dear Human 💕, You are complaining about how that human has been treating you. Meow. They’ve been acting like a feral cat. But while you can’t control how other humans behave, you can teach them how...
The way you treat others is not always the way they’ll treat you
Dear Human 💕, I noticed you keep going over what happend in your head . . . again and again and again. You can’t believe it. You were kind, honest, and you showed up...
Create yourself a sleep sanctuary
Dear Human 💕, You’re tossing and turning and you can’t fall asleep. I’m not surprised. Just before heading to bed, I heard you talk about all the things that went wrong today, everything you’re...