Dear Human 💕,

I really enjoy getting massages from you. It’s sooooo realaxing.

You should find another human who can give you a massage.

Yours,
Cat 🐾

P.S. There‘s science to back it up!

A massage…

• activities your parasympathetic nervous system (PNS) which is responsible for rest and recovery. The PNS counterbalances the sympathetic nervous system (SNS), which is your fight-or-flight alarm system triggered by any perceived danger.
• decrease the levels of your stress hormones (adrenalin, cortisol and norepinephrine).
• increases all your happy chemicals (endorphins, oxytocin, dopamine, and serotonin).