Your no protects your yes
Dear Human 💕, I can see that you want to say no, but you feel uncomfortable with it. You’re worried about disappointing the other human. You’re worried about seeming rude or selfish. So instead...
Tagged: Boundaries
Rules about how you want to be treated that you set for yourself and others. They help you protect your energy, time, and space. They keep you safe and comfortable.
Stop apologizing so much
Dear Human 💕, I’ve been counting how many times you said “sorry” today. 12. You apologized for asking a question. You apologized for seeing something differently. You apologized for taking up space. You apologized...
You can’t avoid disappointing others (or being disappointed)
Dear Human 💕, I’ve been watching you and the other human trying to figure out plans for your night together. One human wants to go out. One human wants to stay in. You want...
Give only what you want and can
Dear Human 💕, I enjoy playing with the curly ribbons you’ve been adding around those boxes that you’re hiding from the other human. I know you’re excited to have other humans unwrap those boxes...
You have the right to be human
Dear Human 💕, I see you asking yourself a lot what you should or shouldn’t do. It seems like you’re questioning what you are allowed to do. It looks like I need to remind...
Appreciate your humans
Dear Human 💕, It’s that time of year when humans gather to share a giant bird – or a Tofurky thing – and as many side dishes as there are humans at the table....
You don’t have time, you make time
Dear Human 💕, I keep hearing you say “I don’t have time.”. You don’t have time for a lunch break. You don’t have time to call that human. You don’t have time for a...
You can only control yourself and your reality
Dear Human 💕, You can only control yourself and the reality you creÂate for yourself. Nothing else. You can control: You cannot control other humans. All the things you can control for yourself, you...
Allow yourself to get angry
Dear Human 💕, I can see you’re trying really hard to keep yourself from getting angry. Why? Here’s how I see it: You are living in a society where anger is considered bad. Now,...
It‘s okay to say NO
Dear Human 💕, It’s okay to say NO. If a human touches your belly, when you don’t want it, it’s okay to give them a gentle bite. Most humans will get that you want...