Let’s see how it goes
Dear Human 💕, I can see you’re stressing out over how things will turn out. Let me remind you that you cannot control the future. It’s unpredictable. I know that human brains don’t like...
Tagged: Reframing
Looking at the same situation from a different angle. Same facts, different perspective. It’s about finding new, more helpful ways to interpret situations.
Turn your shoulds into coulds
Dear Human 💕, you’ve been telling yourself all day that you should go on a walk, but you didn’t even put your shoes on yet. The weather is perfect, and you always tell me...
It’s all about your interpretation
Dear Human 💕, It’s never the situation or the event itself that make you feel anything. It’s all about your interpretation and what you think about it. Remember that what you think, feel, and...
It’s not a threat. It’s a challenge.
Dear Human 💕, You don’t seem to know what to do to deal with the situation. Whenever I feel stuck, it helps me to look at the situation as a challenge instead of a...