Tagged: Self-Esteem

Self-Esteem is how we appreciate and value ourselves. It’s based on our opinions and beliefs about ourselves. It can also be defined as a feeling of self-worth. A healthy amount of self-esteem is necessary to have the self-confidence to meet life’s challenges.

Cat looking guilty after breaking toy snake - example of when to apologize versus over-apologizing

Stop apologizing so much

Dear Human 💕, I’ve been counting how many times you said “sorry” today. 12. You apologized for asking a question. You apologized for seeing something differently. You apologized for taking up space. You apologized...

Be your(authentic)self

Dear Human 💕, I know you feel like you’re not yourself anymore. You feel like you don’t know anymore who you are. So, let’s explore who you are. And I mean who you really...