The downward spiral
Dear human 💕, watch out for the downward spiral your thoughts and feelings can suck you into. Yours,Cat 🐾
Tagged: Self-Talk
think – feel – do: it’s all connected
Dear Human 💕, Think about it: What you THINK will impact how you FEEL and what you DO. When I think the visiting human is dangerous, I feel afraid and hide in the closet....
Cut yourself some slack
Dear Human 💕, I can’t believe how you are talking to yourself! I would never meow to me that way. And you would never talk to any other creature that way. What makes you...
It’s me!
Hi! I am Amira. I go by Squeaks (she / her). I have been observing many humans in all my lives and I have done a lot of therapy. I’ve learned a lot about...