Turn your shoulds into coulds
Dear Human 💕, you’ve been telling yourself all day that you should go on a walk, but you didn’t even put your shoes on yet. The weather is perfect, and you always tell me...
Tagged: Self-Talk
Self-Talk is all about how You talk to yourself. That could be out loud. And it’s how you talk to yourself in your head. It’s what you think about yourself. You might not even aware of it.
You are not bad. You did something bad.
Dear Human 💕, That was not one of your best moments. That human wanted to be encouraging and offer support, and you reacted like they stepped on my tail on purpose. You got defensive...
Keep as much on the not-a-shit side as you can
Dear Human 💕, I saw the whole thing. You snapped at that human, and what you said was totally uncalled for. That was a pretty shitty thing to say. And you know it. Now...
Learn from what you should have done
Dear Human 💕, Sometimes s**t happens…or not. I was wondering whether I should use the litter box in the office or the other one I prefer. The one that was sitting on top of...
Humans are terrible at predicting the future
Dear Human 💕, You haven’t showered yet. It seems that you decided to stay home and not meet with the other humans that invited you to come over. You think you’re not going to...
The world doesn’t mind about you as much as you think
Dear Human 💕, You seem to worry too much what other humans think about you. You feel like every other human is keeping on eye on what you are doing. You’re worried that other...
Allow yourself to get angry
Dear Human 💕, I can see you’re trying really hard to keep yourself from getting angry. Why? Here’s how I see it: You are living in a society where anger is considered bad. Now,...
Always be on your own side
Dear Human 💕, Meow! With that voice in your head you don’t need any other enemies. As humans like to say: You’re clearly your own worst enemy. You wouldn’t talk to anyone else like...
It’s all about your interpretation
Dear Human 💕, It’s never the situation or the event itself that make you feel anything. It’s all about your interpretation and what you think about it. Remember that what you think, feel, and...
You’re never doing nothing
Dear Human 💕, I overheard you beating yourself up, because “you’ve done nothing all day”. You are never doing nothing. You might not check off anything on your to-do list or do anything extraordinary,...