Your no protects your yes
Dear Human 💕, I can see that you want to say no, but you feel uncomfortable with it. You’re worried about disappointing the other human. You’re worried about seeming rude or selfish. So instead...
Build healthy relationships by learning to communicate your needs, say no when you need to, and be yourself with other humans. This covers everything from asking for help to having difficult conversations without losing your mind.
Dear Human 💕, I can see that you want to say no, but you feel uncomfortable with it. You’re worried about disappointing the other human. You’re worried about seeming rude or selfish. So instead...
Dear Human 💕, I’ve been watching you and the other human trying to figure out plans for your night together. One human wants to go out. One human wants to stay in. You want...
Dear Human 💕, I enjoy playing with the curly ribbons you’ve been adding around those boxes that you’re hiding from the other human. I know you’re excited to have other humans unwrap those boxes...
Dear Human 💕, I noticed you’re trying to figure out what really happened between those two other humans. You listened to the first human. Their story made sense. You could see why they felt...
Dear Human 💕, It’s that time of year when humans gather to share a giant bird – or a Tofurky thing – and as many side dishes as there are humans at the table....
Dear Human 💕, I can see you’re angry at that human. They haven’t reached out in weeks. They keep canceling plans. They don’t seem to be making any effort at all. It feels like...
Dear Human 💕, What are you doing in the dark all by yourself? I can see a lot is going on in your head, but you’re just staring at the ceiling. You wanted to...
Dear Human 💕, I can see you’re worried about another human in your life. They seem different lately. Maybe they’re not grooming themselves as much, or they’re sleeping more, or they’ve stopped doing things...
Dear Human 💕. It looks like you’re listening, but you don’t seem to understand. You seem to be thinking about how you’re going to respond and if there is anything you can fix. You...
Dear Human 💕, I noticed it’s hard for you to trust other humans. I know you had some pretty bad experiences in your life. You trusted other humans to be honest and to keep...