Always be on your own side
Dear Human 💕, Meow! With that voice in your head you don’t need any other enemies. As humans like to say: You’re clearly your own worst enemy. You wouldn’t talk to anyone else like...
Category: Handle Your Thoughts and Feelings
It’s all about your interpretation
Dear Human 💕, It’s never the situation or the event itself that make you feel anything. It’s all about your interpretation and what you think about it. Remember that what you think, feel, and...
Does it help to worry that much?
Dear Human 💕, I noticed you worry a lot. I mean, A LOT. I can tell you that you’re just making yourself miserable. Even if you figure out all the things that might happen...
Maybe that’s a bit too dramatic?
Dear Human 💕, I’ve heard you coming up with so many worst case scenarios that I am glad you’re not a movie script writer. Your movies would be dystopian science fiction movies filled with...
It’s not a threat. It’s a challenge.
Dear Human 💕, You don’t seem to know what to do to deal with the situation. Whenever I feel stuck, it helps me to look at the situation as a challenge instead of a...
What would Simon’s Cat do?
Dear Human 💕, You seem very focused on your problem without getting anywhere. Whenever that happens to me, it’s helpful for me to get a different perspective on things. In addition to looking at...
Let’s go to the future
Dear Human 💕, I know you’re very upset right now. Let’s go to the future and check out how future you will look at it . . . tomorrow, in a month, in a...
Your brain is like VELCRO® and like Teflon™
Dear Human 💕, Is it really THAT bad? Here’s the thing: human brains are like VELCRO® for bad things and like Teflon™ for good things. Your brain is looking out for all the bad stuff...
Is it really about you?
Dear Human 💕, I noticed you tend to take things personally. You are always asking yourself how you caused or contributed to a situation. What did you do? Or not do? The other human...
You’re never doing nothing
Dear Human 💕, I overheard you beating yourself up, because “you’ve done nothing all day”. You are never doing nothing. You might not check off anything on your to-do list or do anything extraordinary,...