Category: Handle Your Thoughts and Feelings

How do I feel?

Dear Human ๐Ÿ’•, I noticed you’re struggling with your feelings. You are one of those rational humans. Well, I understand the struggle. I used to express my feelings like most cats as shown in...

Find your Glimmers

Dear Human ๐Ÿ’•, Glimmers can really brighten your day! What are glimmers? Basically, glimmers are the opposite of triggers. Oh, what are triggers? A trigger is a reminder of a difficult emotional experience. It could...

Is that helpful?

Dear Human ๐Ÿ’•, Sometimes I really wonder “What did you do THAT for?” Seriously, before you react to anything, ask yourself “Is that helpful?“ Is it helpful, Will THAT reaction get you what you...