Let’s go to the future
Dear Human 💕, I know you’re very upset right now. Let’s go to the future and check out how future you will look at it . . . tomorrow, in a month, in a...
Category: Handle Your Thoughts and Feelings
Your brain is like VELCRO® and like Teflon™
Dear Human 💕, Is it really THAT bad? Here’s the thing: human brains are like VELCRO® for bad things and like Teflon™ for good things. Your brain is looking out for all the bad stuff...
Is it really about you?
Dear Human 💕, I noticed you tend to take things personally. You are always asking yourself how you caused or contributed to a situation. What did you do? Or not do? The other human...
You’re never doing nothing
Dear Human 💕, I overheard you beating yourself up, because “you’ve done nothing all day”. You are never doing nothing. You might not check off anything on your to-do list or do anything extraordinary,...
How do I feel?
Dear Human 💕, I noticed you’re struggling with your feelings. You are one of those rational humans. Well, I understand the struggle. I used to express my feelings like most cats as shown in...
Find your Glimmers
Dear Human 💕, Glimmers can really brighten your day! What are glimmers? Basically, glimmers are the opposite of triggers. Oh, what are triggers? A trigger is a reminder of a difficult emotional experience. It could...
Treat yourself like you treat your cat
Dear Human 💕, Most of my days I sleep a lot, have some food, watch some birds, stretch and scratch my cactus, sleep some more. I really don’t achieve much. I just take care...
Opposites can co-exist
Dear Human 💕, The idea that opposites can co-exist is confusing to humans at first. You might have to think about this one. So, hear me out. Humans like to label everything as good...
Is that helpful?
Dear Human 💕, Sometimes I really wonder “What did you do THAT for?” Seriously, before you react to anything, ask yourself “Is that helpful?“ Is it helpful, Will THAT reaction get you what you...
It sucks less, if you find some humor
Dear Human 💕, imagine you injured yourself playing with a puppy. Shortly after that, you passed out in a way that other humans thought you were dying. You need an ambulance ride to the...