The Therapy Cat Notes to my Human

Find your fun

Dear Human 💕, I see you’re hesitant. Have more fun? How? Meow. Let’s figure it out together. First, we need to find out what’s fun for you. Think about times when you had fun:...

Have more fun!

Dear Human 💕, You look like you feel a little dead inside today. You need to have some fun! Meow! I can see you think “I don’t have time for fun. I need to...

Listen to music

Dear Human 💕, Music can trigger intense emotions. Very quickly. You don’t even think about it. Once you associate a song with a certain memory or experience, just a few seconds will take you...

Too much? Distract yourself.

Dear Human 💕, You look extremely frustrated right now. I can see you want to smash that thing you’ve been trying to fix.  Before you smash it, here’s what you need to know: Strong...

Cat showing belly demonstrating vulnerability in relationships and trust

Dare to show your belly

Dear Human 💕, I know it feels scary to show your belly. I was very hesitant at first myself. I was afraid you might hurt me. After months of cleaning my litter box, mostly...

Trying is the first step towards failure

Dear Human 💕, Whenever you try something new, you could fail. Well, depending on what you try, you’re pretty much guaranteed to fail. So, yes. Trying is the first step towards failure [1]. You...

The power of yet

Dear Human 💕, Wait. What? What do you mean „I can‘t do this“? Obviously, I can see that you can’t do it now. You can figure it out though. So, you just can’t do...