The Therapy Cat Notes to my Human

Change the spotlight

Dear Human 💕, Our survival instincts always focus on what’s dangerous and a threat to us. We’re always looking out for what’s wrong or could go wrong. Where’s the robot vacuum going? Who’s at...

It is what it is

Dear Human 💕, I am sorry that you are in the situation you are in right now. It sucks. You had bad luck and things did not go as they were supposed to afterwards....

How can I support you?

Dear Human 💕, I know you like to help and solve problems, and I appreciate most of your advice. It has been helpful many times. Remember, when you advised me to stay away from...

The Pie of Life. Get the balance right.

Dear Human 💕, I noticed that you don’t do much anymore beyond working, cuddling with me and the other human on the sofa, and sleeping. You’re avoiding all the other humans, you’re not cycling,...

Relax. Get a massage.

Dear Human 💕, I really enjoy getting massages from you. It’s sooooo realaxing. You should find another human who can give you a massage. Yours, Cat 🐾 P.S. There‘s science to back it up!...

Find your Glimmers

Dear Human 💕, Glimmers can really brighten your day! What are glimmers? Basically, glimmers are the opposite of triggers. Oh, what are triggers? A trigger is a reminder of a difficult emotional experience. It could...