Everything in life is only for now
Dear Human💕, Remember that Musical you told me about? The one with the puppets. Avenue Q. I don’t like musicals, but I liked the button you brought back to be kicked off the table...
The Therapy Cat Notes to my Human
Relax. Get a massage.
Dear Human 💕, I really enjoy getting massages from you. It’s sooooo realaxing. You should find another human who can give you a massage. Yours, Cat 🐾 P.S. There‘s science to back it up!...
Find your Glimmers
Dear Human 💕, Glimmers can really brighten your day! What are glimmers? Basically, glimmers are the opposite of triggers. Oh, what are triggers? A trigger is a reminder of a difficult emotional experience. It could...
Treat yourself like you treat your cat
Dear Human 💕, Most of my days I sleep a lot, have some food, watch some birds, stretch and scratch my cactus, sleep some more. I really don’t achieve much. I just take care...
Opposites can co-exist
Dear Human 💕, The idea that opposites can co-exist is confusing to humans at first. You might have to think about this one. So, hear me out. Humans like to label everything as good...
Your body is trying to keep you safe
Dear Human 💕, It looks like you’re having a panic attack. Your heart is racing, you’re getting all tense, you start sweating, your breathing gets shallow, you get big eyes, and your tail gets...
You made it through the day!
Dear Human 💕, It’s okay to have days where the only thing you did was survive, because let’s be real, some days that’s a pretty impressive feat. Yours,Cat 🐾
Is that helpful?
Dear Human 💕, Sometimes I really wonder “What did you do THAT for?” Seriously, before you react to anything, ask yourself “Is that helpful?“ Is it helpful, Will THAT reaction get you what you...
Do the Opposite
Dear Human 💕, I noticed you haven’t left the apartment in a while. And you’ve been sleeping a lot under the heated blanket on the sofa. You look lethargic to me. I’ve learned that...
Change what you DO to get better
Dear Human 💕, I know you did not want to talk to a therapist. You don’t believe that lying on someone’s couch, talking about what didn’t go well when you were a kitten is...