Your no protects your yes
Dear Human 💕, I can see that you want to say no, but you feel uncomfortable with it. You’re worried about disappointing the other human. You’re worried about seeming rude or selfish. So instead...
Tagged: Self-Care
Self-Care means to take care of yourself and your well-being. Self-Care is not about indulgence or selfishness. It’s necessary.
You can’t avoid disappointing others (or being disappointed)
Dear Human 💕, I’ve been watching you and the other human trying to figure out plans for your night together. One human wants to go out. One human wants to stay in. You want...
Give only what you want and can
Dear Human 💕, I enjoy playing with the curly ribbons you’ve been adding around those boxes that you’re hiding from the other human. I know you’re excited to have other humans unwrap those boxes...
If you don’t ask you’re saying NO to yourself
Dear Human 💕 I can see you hesitate to ask for what you want. What if the say NO? Think about it: Maybe there’s only a 10 % chance that they say YES and...
Have an emotional emergency kit ready
Dear Human 💕, This week has been hard! You’ve had to face a lot of feelings that are hard to face. I see how exhausted you are. You’re barely keeping it together. When intense...
it’s okay to hide sometimes
Dear Human 💕, I can see you want to hide from the world right now. That’s okay. Sometimes the world seems too loud, too demanding, too chaotic, too confusing. Sometimes hiding is exactly what...
Discover your inner compass
Dear Human 💕, You seem a little lost and confused about which direction to take. You’re not as lost as you think. You actually do have an inner compass that can guide you. It...
Be there for others
Dear Human 💕, I can see you’re worried about another human in your life. They seem different lately. Maybe they’re not grooming themselves as much, or they’re sleeping more, or they’ve stopped doing things...
Ask for what you need
Dear Human 💕, It’s okay to meow for what you need. If you don’t meow for it, other humans can’t know what it is you need. Humans are terrible at mind reading. And sometimes...
Always be on your own side
Dear Human 💕, Meow! With that voice in your head you don’t need any other enemies. As humans like to say: You’re clearly your own worst enemy. You wouldn’t talk to anyone else like...