Have an emotional emergency kit ready
Dear Human š, This week has been hard! Youāve had to face a lot of feelings that are hard to face. I see how exhausted you are. Youāre barely keeping it together. When intense...
Tagged: Self-Care
itās okay to hide sometimes
Dear Human š, I can see you want to hide from the world right now. Thatās okay. Sometimes the world seems too loud, too demanding, too chaotic, too confusing. Sometimes hiding is exactly what...
Discover your inner compass
Dear Human š, You seem a little lost and confused about which direction to take. You’re not as lost as you think. You actually do have an inner compass that can guide you. It...
Be there for others
Dear Human š, I can see you’re worried about another human in your life. They seem different lately. Maybe they’re not grooming themselves as much, or they’re sleeping more, or they’ve stopped doing things...
Ask for what you need
Dear Human š, Itās okay to meow for what you need. If you donāt meow for it, other humans canāt know what it is you need. Humans are terrible at mind reading. And sometimes...
Always be on your own side
Dear Human š, Meow! With that voice in your head you donāt need any other enemies. As humans like to say: Youāre clearly your own worst enemy. You wouldnāt talk to anyone else like...
You’re never doing nothing
Dear Human š, I overheard you beating yourself up, because “you’ve done nothing all day”. You are never doing nothing. You might not check off anything on your to-do list or do anything extraordinary,...
The Pie of Life. Get the balance right.
Dear Human š, I noticed that you don’t do much anymore beyond working, cuddling with me and the other human on the sofa, and sleeping. You’re avoiding all the other humans, you’re not cycling,...
Relax. Get a massage.
Dear Human š, I really enjoy getting massages from you. Itās sooooo realaxing. You should find another human who can give you a massage. Yours, Cat š¾ P.S. Thereās science to back it up!...
Treat yourself like you treat your cat
Dear Human š, Most of my days I sleep a lot, have some food, watch some birds, stretch and scratch my cactus, sleep some more. I really donāt achieve much. I just take care...