Skip to content

Search for:

HOME
ABOUT ME AND MY NOTES
CONTACT ME
RESOURCES
BOOKS

HOME
ABOUT ME AND MY NOTES
CONTACT ME
RESOURCES
BOOKS

I have a lot to meow

How to Be an Imperfectionist

How to Be an Imperfectionist

September 10, 2025

Stephen Guise

Lean more about the book on Stephen Guise’s website.

Audiobook, Book

Tags: Perfectionism

Next story Mini Habits
Previous story How To Be Enough

You may also like...

You have the right to be human

December 10, 2025
Turn your shoulds into coulds

November 8, 2025

Follow me

Welcome Humans!

Copied to clipboard

Loading…

Subscribe to keep reading my notes.

email address...

Recent Notes

Your no protects your yes
On some days you just can’t
This is hard
Calm down with your senses in 5-4-3-2-1
Stop apologizing so much
Read these books (or don’t, I’ve got you either way)
You can’t avoid disappointing others (or being disappointed)
Give only what you want and can
If you don’t ask you’re saying NO to yourself
Let’s see how it goes
You don’t know how much time you have
You have the right to be human
There are three sides to every story
Appreciate your humans
Have an emotional emergency kit ready

Browse more Notes

Search

What do you need?

Connect with Others
Deal with Tough Moments
Discover Who You Are
Handle Your Thoughts and Feelings
Move Forward

Therapy Terms

Meow! Please note: The information provided on this website is for educational and entertainment purposes only and is not intended to be a substitute for professional medical, mental health, legal, or financial advice. I am just a cat writing notes to my human. Always consult with a qualified professional before making any decisions based on the information provided here.

The Therapy Cat © 2026. All Rights Reserved.

%d