Category: Deal with Tough Moments

Star Trek characters representing wise mind: Spock as logic, Kirk as emotion, Counselor Troi as balanced decision making

Let your inner counselor decide

Dear Human đź’•, I can see you’re struggling with a decision right now. Your logic is telling you one thing, your emotions are telling you something completely different. You’re stuck in the middle, feeling...

30 seconds to calm(er)

Dear Human đź’•, You look stressed. Take a quick break and just listen to me purr. All you need is 30 seconds. To get the most out of it, I’d recommend: Feeling calm(er) now?...

Listen to music

Dear Human 💕, Music can trigger intense emotions. Very quickly. You don’t even think about it. Once you associate a song with a certain memory or experience, just a few seconds will take you...

Too much? Distract yourself.

Dear Human đź’•, You look extremely frustrated right now. I can see you want to smash that thing you’ve been trying to fix.  Before you smash it, here’s what you need to know: Strong...

Squeeeeeze! Get a hug.

Dear Human 💕, Sometimes everything seems terrible and you don’t have any energy left for anything. When I am in a dark spot, your cuddles always make me feel better. As a cat I...

Cuddle with your cat

Dear Human đź’•, I just found out that it’s good for humans to pet their dog. Science says it boosts the levels of the happy chemical oxytocin – “the love hormone” – for the...

It is what it is

Dear Human đź’•, I am sorry that you are in the situation you are in right now. It sucks. You had bad luck and things did not go as they were supposed to afterwards....