30 seconds to calm(er)
Dear Human š, You look stressed. Take a quick break and just listen to me purr. All you need is 30 seconds. To get the most out of it, I’d recommend: Feeling calm(er) now?...
Category: Deal with Tough Moments
Imagine yourself somewhere safe and relaxed
Dear Human š, You look stressed. When I feel stressed or anxious, I take a few deep breaths. I close my eyes. I imagine myself in a safe spot. I imagine being on the...
Listen to music
Dear Human š, Music can trigger intense emotions. Very quickly. You donāt even think about it. Once you associate a song with a certain memory or experience, just a few seconds will take you...
Too much? Distract yourself.
Dear Human š, You look extremely frustrated right now. I can see you want to smash that thing youāve been trying to fix. Before you smash it, hereās what you need to know: Strong...
Angry? Hereās a playlist
Dear Human š, I can see youāre very angry. I made you a playlist. You can listen to it in one of your āstompy walksā. You can also bring it with you to that...
Squeeeeeze! Get a hug.
Dear Human š, Sometimes everything seems terrible and you donāt have any energy left for anything. When I am in a dark spot, your cuddles always make me feel better. As a cat I...
Cuddle with your cat
Dear Human š, I just found out that it’s good for humans to pet their dog. Science says it boosts the levels of the happy chemical oxytocin – āthe love hormoneā – for the...
It is what it is
Dear Human š, I am sorry that you are in the situation you are in right now. It sucks. You had bad luck and things did not go as they were supposed to afterwards....
Everything in life is only for now
Dear Humanš, Remember that Musical you told me about? The one with the puppets. Avenue Q. I don’t like musicals, but I liked the button you brought back to be kicked off the table...
Relax. Get a massage.
Dear Human š, I really enjoy getting massages from you. Itās sooooo realaxing. You should find another human who can give you a massage. Yours, Cat š¾ P.S. Thereās science to back it up!...