Read these books (or don’t, I’ve got you either way)
Dear Human 💕, Happy New Year! I noticed that starting a new year makes a lot of humans think about improving themselves and their lives. My notes are here to help! And if you...
The Therapy Cat Notes to my Human
You can’t avoid disappointing others (or being disappointed)
Dear Human 💕, I’ve been watching you and the other human trying to figure out plans for your night together. One human wants to go out. One human wants to stay in. You want...
Give only what you want and can
Dear Human 💕, I enjoy playing with the curly ribbons you’ve been adding around those boxes that you’re hiding from the other human. I know you’re excited to have other humans unwrap those boxes...
If you don’t ask you’re saying NO to yourself
Dear Human 💕 I can see you hesitate to ask for what you want. What if the say NO? Think about it: Maybe there’s only a 10 % chance that they say YES and...
Let’s see how it goes
Dear Human 💕, I can see you’re stressing out over how things will turn out. Let me remind you that you cannot control the future. It’s unpredictable. I know that human brains don’t like...
You don’t know how much time you have
Dear Human 💕, Lately you’ve been thinking a lot about humans who are gone. Friends. Family. Humans you wish were still here. Humans who left way too soon. None of us knows how much...
You have the right to be human
Dear Human 💕, I see you asking yourself a lot what you should or shouldn’t do. It seems like you’re questioning what you are allowed to do. It looks like I need to remind...
There are three sides to every story
Dear Human 💕, I noticed you’re trying to figure out what really happened between those two other humans. You listened to the first human. Their story made sense. You could see why they felt...
Appreciate your humans
Dear Human 💕, It’s that time of year when humans gather to share a giant bird – or a Tofurky thing – and as many side dishes as there are humans at the table....
Have an emotional emergency kit ready
Dear Human 💕, This week has been hard! You’ve had to face a lot of feelings that are hard to face. I see how exhausted you are. You’re barely keeping it together. When intense...