A podcast episode about me!
Dear Human 💕, There’s a podcast episode about me! Meow, sort of. I am not famous enough for anyone to feature me in their podcast, but I accidentally ended up with my own 15-minute...
The Therapy Cat Notes to my Human
What are all those Therapy Terms about?
Dear Human 💕, You have been reading my notes and you noticed all those therapy terms I’ve been tagging them with. You’ve been wondering what they are all about. Negativity Bias, Inner Critic, Depression,...
Right where it belongs?
Dear Human 💕, I see you staring at your reflection in the window like you’re trying to figure out who that really is. You thought you built the perfect life – everything organized, everything...
Let your inner counselor decide
Dear Human 💕, I can see you’re struggling with a decision right now. Your logic is telling you one thing, your emotions are telling you something completely different. You’re stuck in the middle, feeling...
Be there for others
Dear Human 💕, I can see you’re worried about another human in your life. They seem different lately. Maybe they’re not grooming themselves as much, or they’re sleeping more, or they’ve stopped doing things...
Find your passion?
Dear Human 💕, I noticed that whenever a human feels lost and starts to wonder what they want their life to be all about, another human will ask them “What’s your passion?” or tell...
Listen to understand
Dear Human 💕. It looks like you’re listening, but you don’t seem to understand. You seem to be thinking about how you’re going to respond and if there is anything you can fix. You...
You don’t have time, you make time
Dear Human 💕, I keep hearing you say “I don’t have time.”. You don’t have time for a lunch break. You don’t have time to call that human. You don’t have time for a...
So long, and thanks for all the fish
Dear Human 💕, I noticed you’ve been trying really hard to work this out. I think you did all you could have done. Sometimes, there’s nothing you can do anymore. Sometimes, things can’t be...
That’s good enough!
Dear Human 💕, I kept track and you nearly spent a day to find a hotel in Chicago for your weekend trip. That seemed a bit excessive to me. I know you’ve been looking...