Do the Opposite
Dear Human 💕, I noticed you haven’t left the apartment in a while. And you’ve been sleeping a lot under the heated blanket on the sofa. You look lethargic to me. I’ve learned that...
The Therapy Cat Notes to my Human
Change what you DO to get better
Dear Human 💕, I know you did not want to talk to a therapist. You don’t believe that lying on someone’s couch, talking about what didn’t go well when you were a kitten is...
It sucks less, if you find some humor
Dear Human 💕, imagine you injured yourself playing with a puppy. Shortly after that, you passed out in a way that other humans thought you were dying. You need an ambulance ride to the...
Don‘t believe everything you think
Dear Human 💕, Humans think they are so smart, and yet some humans are so naive that they believe everything they think. But brains don’t think as rational as humans like to believe. Brains...
Some help please?
Dear Human 💕, I noticed that you’re struggling with accepting help and that you really, really don’t like to ask for it. I know humans would like to be as independent as cats are....
The downward spiral
Dear Human 💕, watch out for the downward spiral your thoughts and feelings can suck you into. Yours,Cat 🐾
It‘s okay to say NO
Dear Human 💕, It’s okay to say NO. If a human touches your belly, when you don’t want it, it’s okay to give them a gentle bite. Most humans will get that you want...
Embrace Conflict
Dear Human 💕, I noticed you’re trying to avoid conflict. Look at it this way: conflict is just two creatures seeing things differently. It happens all the time and you can’t avoid it. We...
What you think, feel, and do impact each other
Dear Human 💕, Think about it: What you THINK will impact how you FEEL and what you DO. When I think the visiting human is dangerous, I feel afraid and hide in the closet....
What do I need?
Dear Human 💕, The most important question to ask yourself is “What do I need?”. Humans are great at knowing what OTHERS need. I get all the cuddles from my humans, whenever I need...